DATE: Monday, April 15, 2024

TIME: 3pm

LOCATION: Crenshaw Yoga & Dance, 5426 Crenshaw Blvd., Los Angeles 90043

DESCRIPTION: Free prenatal yoga class for Black moms in Los Angeles! With the health disparities facing Black birthing moms in America, this class creates a safe space for moms to focus on their maternal health as well as welcome talking points about current fears and challenges in the health care system. This class includes pranyama (breathwork), guided meditation, vocalization, pelvic floor engagement, and Yoga Nidra. 

CAT/ORG: Kindred Space LA, Tranquil Care Inc., Queen Hakim

RSVP HERE